HEAL~T~H: yesterday i woke up thinking about health, the spirit of health and wellness, transformation and healing

 Hh 7th letter in the Sugboanon Bisaya alphabet, pronounced ‘ha’

~ hangin  = (bisayan) wind, moving air

i remind myself to take a breath from time to time in the whirlwind of modern living where endless work forces us to fit endless work in a day. so i breathe and listen to the wind. i listen to my breath. Kailangan ko ng hangin. (tagalog) I need air. i reminisce about the panday, the boat builder in bohol, two summers ago, as he skillfully work on a motorboat under a makeshift tarp cover blown away by the gusty wind to evade the burning rays of the noontime sun. i wonder if the boat is sailing today………